Sink Into Presence
Open Live Group Sessions
All Live Group Sessions are open to the public and no experience or prerequisites are required (unless otherwise stated). These sessions can be thought of as a "meditation" and/or "energy healing". We come together in a field of pure Presence which Dara offers as a direct transmission for your bodymind and nervous system. If the session is focusing on a particular area or healing theme, the transmission will include and enliven that. Working in a group field makes everything much more potent.
As we sit in 'Effortless Presence' blockages clear, wholeness is cultured, and awareness expands. Greater peace joy, and equanimity become possible. As the session unfolds, Dara shares the insights, information, and experiences she is perceiving and receiving in real time. This serves to both inform and deepen your awareness of even the most subtle levels of direct experience.
You can read more about transmission here.
Why is the group field so powerful for healing and awakening?
When we come together in shared Presence, the field we eliven is more than the sum of its parts—it becomes a coherent, intelligent space that allows for profound transformation.
- Amplification & Acceleration – The collective intention magnifies the energy of the work, making it easier to access deep layers of healing and realization. What might take years of solo practice can shift rapidly in this shared field.
- Field Coherence & Stability – The group field provides stability for those moving through difficult or unfamiliar territory, allowing for deeper surrender, trust, and receptivity.
- Clearing the Personal & the Collective – Many of our patterns are not just personal but ancestral, cultural, and archetypal. In a group, as one person works through something, the entire field benefits. The interconnected nature of healing becomes undeniable.
- Direct Transmission & Recognition – The awakened field of Presence serves as a mirror, helping each person access deeper truths within themselves. What may be hard to recognize alone becomes unmistakably clear in the group container.
- Energetic Support & Integration – Moving through deep shifts can be destabilizing in isolation. The group field provides an anchoring presence, allowing for smoother integration and sustained transformation.Â
This is why Dara is committed to creating opportunities to work in the group format—because the intelligence of the field itself plays a vital role in the depth and potency of the work. When we meet in this space, we are not just healing ourselves; we are participating in the rebalancing of humanity itself.
Open Monthly: Live Group Healing Transmission (LGHT)
Sit in Presence with Dara Friday at 11am EST once a month - Donation-based
The Polarity Sessions - Group Transmission Series
Dissolving Duality - Relinquishing Disempowerment - Reclaiming Wholeness
Live on Thursdays at 4pm-5:30pm Eastern
Â
Resolving opposites, overcoming duality, and sinking into paradox are essential movements on the spiritual path. For many in the West, this journey requires grappling with and reconciling the polarities that shape our sense of self and influence our relationships. These polarities are woven into the fabric of our identities and histories, often traced back through personal and ancestral experiences, and they manifest in the collective, global, political, and social spheres. Deeply ingrained and archtypal, they create the lenses through which we interpret our lives, our interactions, and our place in the world.
When left unexamined, these polarities can lock us into limiting dynamics—repeating patterns that hinder growth and understanding. These dualities also form the seat of our shadows—those parts of the psyche we have yet to bring into conscious awareness. Yet, it is precisely within these polarized places that we hold the potential for profound healing. By daring to face the shadow and reclaim what has been suppressed, we can recover power, life force, and clarity that were once bound by these unresolved tensions.
Every position, every perspective, has both an upside and a downside. In addressing pairs of opposites, we begin by sensing where we, as individuals, fall along the spectrum of each expression. By engaging with at least four distinct positions at once—recognizing multiple facets of an experience—we create a more complex and nuanced understanding of the situation at hand. This allows us to hold the full range of possibilities and embrace the paradox that exists between them.
When we can view these positions not as opposites to be conquered, but as valid expressions of the human experience, free from judgment or aversion, the intense hold of the polarity begins to loosen. We no longer feel trapped by one side or the other; instead, we are able to witness both the tension and the release that arises when we allow space for all to coexist. In doing so, the polarity begins to resolve, not by eliminating one side but by integrating the energy of both.
In this process, we not only heal within but contribute to the healing of the collective, as the personal and the universal are never truly separate. Each shift in how we relate to polarities within ourselves ripples out into the world around us, challenging the structures of duality that have shaped our societies and inviting others to step into their own journey of reconciliation.
To engage with polarities in this way is to embrace the paradoxical nature of existence. It’s to hold the tension between what seems irreconcilable—recognizing that healing comes not through avoidance but through full immersion in the dance of opposites. As we integrate both ends of the spectrum, we create room for transformation, opening the space for something entirely new to emerge—an expanded sense of self and a deeper connection to the world.
Â
The Polarity Sessions consist of multiple 6-week Group Transmission Series:Â
All live sessions will be held on Thursdays at 4pm-5:30pm Eastern
- Victim + Tyrant (Oppressed + Oppressor) - April 3rd - May 8th (with recording access until May 23rd)
- Poverty + Greed (Scarcity + Abundance) -Â TBA
- Worthlessness +Â Arrogance (Shame + Pride) -Â TBA
Each series will focus on healing, discharging, clearing, and resolving that particular polarity at both collective and individual levels of humanity. This includes working with:
- Personal, familial, and ancestral patterns and karma
- Conditioned egoic and mental-emotional patterns
- Unconscious shadow material held in the psyche and bodymind
- Archetypal levels
- Fundamental structures of material reality
- Energetic structures and blockages
This work benefits and reconnects us to the Wholeness that we are. Including:
- Refining and integrating the nervous system and subtle bodies
- Clearing baggage and shadow material
- Cultivating greater balance, harmony, and equanimity
- Enlivening a deeper spiritual connection
- Making space in the direct embodied experience for greater resonance with our inherent Divine nature
Â
A few more details:
We will meet once a week for 90-minutes (Thursdays at 4pm-5:30pm Eastern) to sit in a shared field of Presence to allow these polarities to be fully seen, known, felt, and healed to the best of our ability and at every level of the bodymind, from dense to subtle (physical, emotional, mental, intuitive, and spiritual). This work is both personal and collective and the transmission will meet you exactly where you are. If you can't join live there will be a full recording immediately available of the session and an additional recording of just the transmission portion made available with in 24 hours of the live session.
There will be a short break after each transmission followed by time for sharing and discussing for those interested. There will also be an optional, community-led Signal App chat group available for participants who want to share and discuss their experiences with others during the series.
- Sessions 1-2: These sessions will balance and weave the field coherence throughout the group of participants and the field of Presence, enabling us to access deeper and deeper layers. These sessions will also address initial clearing and densities that need to be dealt with before deepening.
- Sessions 3-5: During these sessions the whole group field and each individual participant is supported to move into very deep territory and often incredibly subtle places. Moving us closer and closer to Source Consciousness and the miraculous.
- Session 6: During this session we will come to a final resting place and resolution of the previous weeks of deep coherence, exploration, and opening together.
- Committing to this weekly practice will enable immense benefits that will continue to ripen and unfold!
- See feedback shared below from similar programs.
Registration is Open:
April 16th is your last day to register for the Victim + Tyrant Series
Eric L.
"Sitting with Dara on a weekly basis for the last two months throughout the transmission series around healing the feminine and masculine archetypes has catalyzed such a profound depth of transformation and change in my life that’s felt like a much needed pivot point. The best way I can translate this process into words is that there’s been a potent alchemical fire making its way through my entire being, illuminating all of the old stories and patterns of my life and then in the same breath, gently burning them up to create space for an entirely new expression of self that feels deeply expansive to come forth. This journey has also brought forth a deeper rooting into the groundless nature of reality itself, which feels like a primordial sense of safety that my soul has been in search of for a very long time.
During each transmission, Dara held a boundless and timeless space for us to rest in, where the possibilities for healing and liberation felt readily accessible in any given moment. What I would call the energy of Divinity or pure consciousness seemed to work its way through my system in a perfectly intelligent manner, meeting all of the wounds and traumas of the past with love and compassion. Dara provided a clear translation of what was coming through her subtle sensing abilities - her words were like a meditative hymn to bring us deeper into a state of receptivity. What feels like another aspect of the depth of her embodiment that really sticks out to me is the sword-like ability of these same words to cut through any confusion or mental static that’s present in the system, and I’ve noticed a much deeper embodiment of my own intuitive knowing having moved through these transmission series.Â
I’m deeply grateful to have had the opportunity to do this work with Dara and the lovely community that has coalesced around her offerings!”
Jenny Kellogg
"My experience with Darananda’s transmission series for the Unrelated to Masculine was nothing short of miraculous. Within this energetic field and safe container, I was able to witness and release multivalent patterns of self-sacrifice in response to unhealed masculine parts within me, within my loved ones, and within the collective field. As I surrendered my personal attachment to martyrdom, it was met and replaced by a boundless impersonal stream of compassion and care. This energy has continued to bring me into a state of wholeness, serenity, and self-containment."
Samara V.
"Perhaps the most subtle work I've been able to do within my system. The group container was supportive to my process and the space felt oceans deep. I don't remember much of what was said, but I recall and know the depth of stillness I was able to access within myself. Like, a new bottom opening in terms of depth of direct experience. I felt I was in the cosmic womb the whole time and a state of deep Wholeness. The clearing that happened spontaneously was more gentle than I've experienced."
Margaret B.
“...for me it feels like what is happening within this container is an enlivening within the field of these particular wounds/strengths/experiences..
So personally, it's just felt like this particular aspect of experience has emerged more forward and then the densities thin out and are met and touched and it's like fresh air can touch some of these places that haven't had fresh air in a long time. It's really beautiful and I appreciate how its opening more connection to particular experiences in really subtle consciousness and just how healing it feels to be connected to that....how connection is more than enough.”
